Public Sessions and Prices

Public “Pay and Swim” Sessions

Lonsdale Pool holds ‘Pay and Swim’ sessions. These sessions are flexible and allow the swimmer to pay and swim for as long, or as little as they like. We have tried to make these sessions as accessible as possible.

Swimming is an excellent form of exercise, allowing the swimmer to use all muscles in their body whilst exercising; this improves fitness and burns calories all in one go!

Why not come and do your daily exercise each morning before work? If you prefer the extra hour in bed, the pool is open every weekday lunch time from 12:15 to 13:30 as well.

‘Pay and Swim’ sessions are priced per hour, but we also offer a ‘Multi-Swim’ ticket, which allows those who want to swim regularly a saving on the normal admission prices!  See pricing below.

Unfortunately, these sessions are only open to over 18′s.  However, over the school holidays we are looking at implementing ‘Family Swim’ sessions so families can swim together – keep checking back for details, or feel free to contact us.

Adult “Pay and Swim” Sessions, Monday – Friday

  • Every Monday, Wednesday & Friday morning – 7am – 9am
  • Tuesdays & Thursdays – 8am – 9am
  • Lunch time swims Monday to Fridays – 12.15pm – 1.30pm
  • Family Swim Sunday – 12.15pm – 2pm

Ladies Only Sessions

Lonsdale Pool offers Ladies only sessions every Tuesday 9am until 10am Sunday: 2.15pm to 3.15pm

For prices click here

We are have a timetable on our website, so keep checking back for more details.


Lonsdale Swimming Pool, 41 Bishop Lonsdale Way, Mickleover, Derby, DE3 9DF

01332 516325 [email protected]

Lonsdale Swimming Pool is operated by Lonsdale Swimming and Sports Trading Limited a Company Limited by Guarantee No. 8630924, associated Company of Lonsdale Swimming and Sports Trust Limited a Company limited by Guarantee No. 5871671. reg. Charity no. 1120352. Registered Office of both: Sterne House, Lodge Lane, Derby, DE1 3WD